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which is an appropriate element of a stress - management plan? limiting…

Question

which is an appropriate element of a stress - management plan? limiting social interactions reducing daily exercise identifying coping strategies avoiding opportunities to have fun

Explanation:

Brief Explanations

Stress - management plans aim to help individuals deal with stress. Limiting social interactions can isolate a person and increase stress. Reducing daily exercise takes away a healthy outlet for stress. Avoiding fun opportunities removes positive distractions. Identifying coping strategies is a proactive and appropriate way to handle stress.

Answer:

identifying coping strategies