Question

what should you do before you attempt to lift a load? (check all that apply)

a check the path for tripping hazards
b lift one side of the load to assess its weight
c stretch your muscles to warm up
d ask for help if the load feels too heavy to move by yourself

Explanation:

Evaluate safety precautions before lifting a load

• Option A: Checking the path for tripping hazards is a standard safety practice to prevent falls while carrying a load.
• Option B: Testing the weight of the load by lifting one side or pushing it is a recommended step to assess if it can be safely lifted alone.
• Option C: Stretching muscles to warm up is a physical preparation technique to prevent strains and musculoskeletal injuries.
• Option D: Asking for help when a load is too heavy is a fundamental rule of safe manual material handling.

All four options represent correct, recommended actions to take before attempting to lift a load.

Answer:

Question 1

• (A) Check the path for tripping hazards (Correct answer)
• (B) Lift one side of the load to assess its weight (Correct answer)
• (C) Stretch your muscles to warm up (Correct answer)
• (D) Ask for help if the load feels too heavy to move by yourself (Correct answer)