Question

a student has a heavy course load and feels overwhelmed. what strategy provides a healthy way for the student to cope with stress?

ignoring the feelings

getting 12 hours of sleep

using gaming as a distraction

learning time management skills

Explanation:

To determine a healthy stress - coping strategy for a student with a heavy course load:

• "Ignoring the feelings" is not healthy as it suppresses emotions and doesn't address the root cause of stress.
• "Getting 12 hours of sleep" is excessive and not a sustainable or practical long - term solution for stress caused by a heavy course load.
• "Using gaming as a distraction" is an avoidance behavior and doesn't help in managing the course load.
• "Learning time management skills" is a proactive and healthy approach. It helps the student organize their tasks, prioritize work, and use time efficiently, which can reduce the feeling of being overwhelmed.

Answer:

D. learning time management skills