Question

select the correct answer. which term refers to the use of strength to hold the body’s position? a. agility b. balance c. power d. speed

Explanation:

• Option A: Agility refers to the ability to move quickly and change direction, not holding position.
• Option B: Balance is the ability to use strength to maintain the body's position (static or dynamic), matching the description.
• Option C: Power is about strength combined with speed for movement, not holding position.
• Option D: Speed is about how fast the body moves, not holding position.

Answer:

B. balance