Question

question 29

which of the following statements is true about avoidance approaches?

select one
a. they are rarely used as coping strategies.
b. they are beneficial at all stages in the coping process.
c. in general, they are more effective than attention-promoting strategies.
d. they are most beneficial during the first few weeks of a prolonged stress experience.

Explanation:

Define avoidance coping strategies

Using the Coping Strategies knowledge point, avoidance (or avoidant) coping involves cognitive and behavioral efforts oriented toward denying, minimizing, or avoiding direct contact with a stressor.

Evaluate the temporal effectiveness of avoidance

Avoidant coping is highly effective for short-term, acute stressors or during the initial phase of a prolonged stressor because it prevents emotional overload. However, over the long term, active or approach-oriented strategies are necessary to resolve the underlying stressor.

Analyze the given options

• Option A is incorrect because avoidance is a very common coping strategy.
• Option B is incorrect because avoidance is detrimental if used long-term.
• Option C is incorrect because attention-promoting (approach) strategies are generally more effective for long-term adaptation.
• Option D is correct because avoidance is most beneficial during the initial weeks of a prolonged stressor, allowing the individual time to gather resources.

Answer:

• (A) They are rarely used as coping strategies.
• (B) They are beneficial at all stages in the coping process.
• (C) In general, they are more effective than attention-promoting strategies.
• (D) They are most beneficial during the first few weeks of a prolonged stress experience. (Correct answer)