Question

knowledge check
let’s see what you’ve learned.
question 9 of 10
during times of uncertainty you can work on positive behaviors by asking
yourself:
select a response.
how can i avoid this?
why is this happening to me?
who can i reach out to for support?
what if i can’t do anything to control this?

Explanation:

To promote positive behavior during uncertainty, we need a question that fosters proactive and supportive actions. "How can I avoid this?" focuses on avoidance (not positive), "Why is this happening to me?" is more about rumination, "What if I can’t do anything to control this?" is negative/helpless. "Who can I reach out to for support?" is a proactive, positive question as it involves seeking help and connection.

Answer:

C. Who can I reach out to for support?