QUESTION IMAGE
Question
an individual could be very strong yet not very ____________ and therefore cannot meet the demands that come into daily life. functional capable healthy athletic resilient question 3 facilitates the movements needed for everyday activities and is important for maintaining proper posture. range of motion dynamic flexibility proprioception natural energy alignment
For the first question, being strong doesn't always mean being able to perform daily - life functions well. 'Functional' refers to the ability to perform tasks required in daily life. For the second question, dynamic flexibility allows for the movements needed in everyday activities and helps maintain proper posture.
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- A. functional
- B. Dynamic flexibility