Question

eating whole foods when young reduces the risk of developing which of the following \old age\ diseases?
○ gout
○ diabetes
○ cataracts
○ alzheimers disease

Explanation:

Whole - foods are rich in nutrients and fiber, and a diet rich in whole - foods can help regulate blood sugar levels. High blood sugar is a risk factor for diabetes. While diet can have some impact on gout, cataracts, and Alzheimer's disease, the link between whole - food diet in youth and reduced diabetes risk is well - established.

Answer:

diabetes