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Question
during a workout, a football player pushes a blocking dummy a distance of 30 m. while pushing the dummy the same distance a second time, what would the player need to change to be certain that power output increases?
the player would need to use a greater force and take more time.
the player would need to use a greater force and take less time.
the player would need to use a smaller force and take more time.
the player would need to use a smaller force and take less time.
Step1: Recall power formula
Power $P=\frac{W}{t}$, and work $W = F\times d$ (where $F$ is force and $d$ is distance). Given $d$ is constant.
Step2: Analyze how to increase power
To increase $P$, since $P=\frac{F\times d}{t}$ and $d$ is fixed, we need to increase $F$ (force) and decrease $t$ (time).
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The player would need to use a greater force and take less time.