QUESTION IMAGE
Question
describe the special nutritional needs of each group: teens adults males females very active people
Teens need more calcium and iron for growth and development. Adults require a balanced diet for general health - maintenance. Males may need more protein for muscle - building. Females often need more iron for menstruation. Very active people need more carbohydrates for energy and additional protein for muscle repair.
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teens: More calcium and iron for growth.
adults: Balanced diet for general health.
males: More protein for muscle - building.
females: More iron for menstruation.
very active people: More carbohydrates for energy and more protein for muscle repair.