Question

answer briefly and clearly.

1. how do sports encourage students to live a healthier lifestyle?

1. in what way do sports help students manage academic stress?

1. describe how being part of a sports team can shape a student’s emotional well - being.

1. what values mentioned in the passage can prepare students for challenges in life beyond school? give at least two.

1. why does the passage consider the love for sports a “foundation for health, happiness, and success”?

Explanation:

Question 16

Sports promote regular physical activity, which improves cardiovascular health, builds strength, and boosts metabolism. They also encourage healthy habits like balanced diets (to fuel workouts) and sufficient sleep (for recovery), while reducing sedentary behaviors like excessive screen time.

Physical activity during sports releases endorphins, natural mood - lifters that reduce stress. Sports also provide a mental break from academics, helping students refocus later. Team sports build social support, and the discipline from training improves time - management, reducing stress from academic workloads.

Sports teams foster a sense of belonging, reducing loneliness. Achieving goals (e.g., winning a game) boosts self - esteem. Teamwork teaches emotional regulation (e.g., handling losses gracefully), and positive peer interactions enhance happiness and reduce anxiety.

Answer:

Sports encourage regular exercise (boosting fitness), promote healthy eating/sleep habits, and reduce sedentary lifestyles, guiding students to healthier routines.

Question 17