Question

you and a group of friends are spending your vacation hiking through the mountains. it is cold in the mountains. you will expend a lot of energy while hiking, and you will need plenty of energy to help keep you warm. you should pack foods high in ________ to provide the most energy or kilocalories per gram of food. carbohydates proteins lipids (fats) sugars

Explanation:

Lipids (fats) provide the most energy per gram compared to carbohydrates, proteins, and sugars. They are a concentrated source of energy, which is beneficial for activities like hiking in cold - weather conditions where a lot of energy is needed.

Answer:

C. Lipids (fats)