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Question
which type of carb cant be digested and helps regulate the way your body uses sugar, so it stays at a healthy level in your bloodstream? a) glucose b) starch c) sucrose d) fiber
Brief Explanations
- Glucose: It is a simple sugar that can be digested and is the main source of energy for cells.
- Starch: It is a complex carbohydrate that can be digested into glucose.
- Sucrose: It is a disaccharide that can be digested into glucose and fructose.
- Fiber: It is a type of carbohydrate that cannot be digested by the human body. It helps regulate blood sugar levels by slowing down the absorption of sugar.
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D. Fiber