QUESTION IMAGE
Question
which of these resources could tell you your progress toward meeting federal nutrition guidelines for the major food groups?
a. the friends that you eat lunch with
b. research reports from the 2015 dietary guidelines of america
c. the food tracker at www.choosemyplate.gov
d. research reports from the national institutes of health
The food tracker at www.ChooseMyPlate.gov is designed to help individuals track their food intake and see how they are progressing towards meeting federal nutrition guidelines for major food groups. Friends are not a reliable source for this information. Research reports from 2015 Dietary Guidelines of America or National Institutes of Health are more general research - based and not a tool for personal progress tracking.
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C. The food tracker at www.ChooseMyPlate.gov