Question

which statement represents a healthy choice for a pregnant woman?
○ a mother eats twice as much to support her growing fetus.
○ a mother switches from drinking liquor to beer while pregnant.
○ a mother with gestational diabetes decides to limit her sugar intake.
○ a mother gains 5 to 8 pounds over the course of her pregnancy

Explanation:

• Option A: Eating twice as much is not a healthy choice as pregnant women need a balanced diet with moderate calorie increase, not double.
• Option B: Switching to beer still involves alcohol consumption, which is harmful during pregnancy.
• Option C: A mother with gestational diabetes limiting sugar intake is a healthy choice to manage blood sugar levels and support both her and the fetus's health.
• Option D: Gaining 5 - 8 pounds is too little; typical healthy weight gain during pregnancy is more (varies by pre - pregnancy weight), so this is not a healthy choice.

Answer:

C. A mother with gestational diabetes decides to limit her sugar intake.