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which is one way to reduce the risk of developing osteoarthritis? contr…

Question

which is one way to reduce the risk of developing osteoarthritis?
controlling weight
drinking ample water
doing high - impact aerobics
taking anti - inflammatories

Explanation:

Brief Explanations

Osteoarthritis is a joint - related condition. Excess weight puts more stress on joints. Controlling weight can reduce this stress. Drinking water mainly affects hydration. High - impact aerobics can potentially increase joint stress (unless done in a very controlled way for joint health, but generally high - impact is more likely to be harmful). Taking anti - inflammatories is more of a treatment for existing inflammation rather than a preventive measure for developing the condition.

Answer:

controlling weight