Question

which of the following strategies is not a healthy way of coping with stress? a. managing time b. learning how to cope c. ignoring stress signals d. learning how to relax please select the best answer from the choices provided.

Explanation:

Managing time helps organize tasks and reduce stress. Learning coping mechanisms and relaxation techniques are positive ways to deal with stress. Ignoring stress signals can lead to more serious physical and mental - health issues as stress builds up.

Answer:

C. ignoring stress signals