Question

which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of ones body weight. c. body composition is a measure of ones essential body fat. d. body composition is a good indicator of overall health. please select the best answer from the choices provided.

Explanation:

Body composition refers to the proportion of fat, muscle, bone, and other tissues in the body. It is a good indicator of overall health as an imbalance in body - fat percentage can lead to various health issues. Option A is too narrow as it only focuses on fat to lean - body mass ratio. Option B is incorrect as it's not just a measure of body weight. Option C is also too narrow as it only refers to essential body fat.

Answer:

D. Body composition is a good indicator of overall health