Question

which of the following is a lifestyle practice that can improve your quality of life?
a. managing stress effectively.
b. living alone.
c. going to parties every week.
d. eating a diet high in cholesterol.

Explanation:

• Option A: Effective stress management reduces negative impacts on mental and physical health, enhancing overall well - being.
• Option B: Living alone may lead to feelings of isolation and loneliness for some people, which is not necessarily a positive lifestyle practice for improving quality of life.
• Option C: Going to parties every week may not be a sustainable or healthy long - term practice. It could lead to over - exhaustion, neglect of other important aspects of life (like work, self - care), and may not contribute positively to overall quality of life in a consistent way.
• Option D: A diet high in cholesterol is associated with an increased risk of heart diseases and other health problems, which would negatively impact quality of life.

Answer:

A. Managing stress effectively.