Question

which of the following is a leg exercise?
a. lunges
b. lat pull - downs
c. upright rows
d. dips
please select the best answer from the choices provided.
a
b
c
d

Explanation:

Lunges are a well - known exercise that primarily targets the leg muscles (quadriceps, hamstrings, glutes). Lat pull - downs target the back muscles, upright rows target the shoulder and upper back muscles, and dips target the triceps and chest muscles. So among the options, lunges are a leg exercise.

Answer:

A. lunges