Question

which of the following are examples of stressors?
family
finances
all the above
relationships
school
question 8
1 pts
the negative effects of stress can impact an individually both emotionally and
mentally
spiritually
economically
physically
question 9
1 pts
which of the following is an example of body relaxation exercises?
guided imagery
work out routine
life coaching

Explanation:

• Question 8: Stress can have a wide - ranging impact on an individual. Emotionally, it can cause anxiety, depression, etc. Physically, it can lead to issues like high blood pressure, weakened immune system. Mentally and spiritually are more about cognitive and belief - related aspects which are not as directly related to the immediate negative impacts of stress as the physical ones. Economically is more about financial situations rather than the direct impact of stress on the body and mind.
• Question 9: Guided imagery is a relaxation technique that helps calm the mind and body. A work - out routine is more about physical exercise for fitness rather than relaxation. Life coaching is about goal - setting and personal development, not body relaxation.

Answer:

• Question 8: Physically
• Question 9: Guided Imagery