Question

which of the following is not an example of an anaerobic exercise?
a. sprinting
b. long distance running
c. push - ups
d. none of the above
please select the best answer from the choices provided.
○ a
○ b
○ c
○ d

Explanation:

Anaerobic exercises are high - intensity, short - duration activities that don't rely mainly on oxygen for energy. Sprinting (A) and push - ups (C) are anaerobic as they are short - burst, high - intensity. Long - distance running (B) is aerobic because it is a low - intensity, long - duration activity that depends on oxygen for energy. So long - distance running is not an anaerobic exercise.

Answer:

B. long distance running