Question

which of the following is not a benefit of swimming?
a joints supported in water
b full - body exercise
c good exercise for cross - training
d burn less than 400 calories per hour
please select the best answer from the choices provided
a
b
c
d

Explanation:

Swimming is a full - body exercise (B is a benefit). Water supports joints (A is a benefit). It is a good cross - training exercise (C is a benefit). However, swimming typically burns more than 400 calories per hour (depending on intensity, stroke, etc.), so D is not a benefit.

Answer:

D. Burn less than 400 calories per hour