Question

which action is a healthy way to express anger?

• writing a letter
• punching a wall
• yelling at a family member
• threatening others verbally

Explanation:

Punching a wall (physical harm, unhealthy), yelling at a family member (harms relationships), and threatening others verbally (aggressive, harmful) are all unhealthy anger - expression methods. Writing a letter allows one to process and express emotions in a controlled, non - harmful way, making it a healthy approach.

Answer:

A. writing a letter