Question

when comparing an individual with low muscular fitness to an individual with high muscular fitness, we would very likely find that ______. a. the individual with low muscular fitness would also have less trouble sleeping b. the individual with high muscular fitness would have a higher rate of illnesses c. the individual with high muscular fitness would also have a lower chance of becoming injured d. the individual with low muscular fitness would have better physical performance please select the best answer from the choices provided. a b c d

Explanation:

• Option A: Low muscular fitness is not associated with less trouble sleeping; in fact, better fitness can improve sleep, so A is incorrect.
• Option B: High muscular fitness generally supports a stronger immune system and better health, so a higher rate of illnesses is not expected, making B incorrect.
• Option C: Higher muscular fitness means stronger muscles and better physical resilience, which reduces the chance of injury (e.g., stronger muscles support joints better), so this is correct.
• Option D: Low muscular fitness typically leads to worse physical performance (e.g., less strength, endurance), so D is incorrect.

Answer:

C. the individual with high muscular fitness would also have a lower chance of becoming injured