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Question
whats the best method of approaching a nutrition myth? a. experimenting with it in your diet b. doing your own research c. talking to friends d. trial and error please select the best answer from the choices provided.
Experimenting in diet (A) and trial - and - error (D) can be risky for health. Talking to friends (C) may not provide accurate scientific information. Doing one's own research using reliable sources like scientific studies and expert opinions is the best way to approach a nutrition myth.
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B. doing your own research