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Question
what does the \f\ stand for in the f.i.t.t. principle?
frequency
finished
fun
Brief Explanations
The F.I.T.T. Principle (Frequency, Intensity, Time, Type) is a guideline for exercise programming. The "F" stands for Frequency, which refers to how often a person exercises. "Finished" and "Fun" are not related to the F.I.T.T. Principle's terminology.
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A. Frequency