Question

what is a result of thinking negative thoughts about yourself?
you put yourself down and make yourself grey.
you feel sad for a second, but then youre fine.
you feel confident in yourself and who you are.
you create more happiness in your life.

Explanation:

Negative self - thoughts typically have a detrimental impact on one's self - perception and mood. Option A describes a negative outcome (putting oneself down) which aligns with the effects of negative self - thinking. Option B suggests a short - lived sadness and then being fine, which is not a typical result of negative self - thoughts. Option C (feeling confident) and Option D (creating more happiness) are positive outcomes that are opposite to what negative self - thoughts would cause.

Answer:

A. You put yourself down and make yourself grey.