Question

what is the recommended duration of physical activity daily for adults and children? 2 hours 60 minutes 90 minutes

Explanation:

The recommended daily physical activity duration for children (and for adults, the general recommendation for moderate - intensity aerobic activity is at least 150 minutes per week, but for the context of this question's options, the recommended daily physical activity for children (and the option that aligns with health guidelines for daily active time for kids) is 60 minutes. Health guidelines suggest that children and adolescents should get at least 60 minutes (1 hour) of moderate - to - vigorous physical activity daily.

Answer:

B. 60 minutes (assuming the options are labeled as A. 2 hours, B. 60 minutes, C. 90 minutes)