QUESTION IMAGE
Question
- what portion of your plate should be fruits and vegetables?
10%
25%
40%
50%
60%
- which of the following is not an emphasis of myplate?
balance calories
eat more of some foods
eat less of some foods
avoid tobacco
Brief Explanations
- Dietary guidelines often recommend that fruits and vegetables should make up about half of a plate for a balanced diet.
- MyPlate focuses on food - related aspects like calorie balance and appropriate food amounts, not on tobacco avoidance which is a separate health - behavior aspect.
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- D. 50%
- D. Avoid tobacco