Question

what can a person do to prevent barriers to exercise? select three options.
□ anticipate immediate results
□ understand myths about working out
□ look for inexpensive classes in the area
□ take a physical education course at school
□ work out by only setting long - term physical activity goals

Explanation:

• "Anticipate immediate results" is incorrect as exercise results are gradual, so this creates a barrier, not prevent it.
• "Understand myths about working out" helps as myths (like needing expensive gear) can be barriers; understanding them removes such barriers.
• "Look for inexpensive classes in the area" addresses financial barriers to exercise.
• "Take a physical education course at school" provides structured guidance and motivation, reducing barriers.
• "Work out by only setting long - term physical activity goals" is incorrect as short - term goals also matter; only long - term goals can lead to demotivation (a barrier).

So the correct options are the ones that help in removing or preventing common exercise barriers: understanding workout myths, finding inexpensive classes, and taking a PE course.

Answer:

B. understand myths about working out, C. look for inexpensive classes in the area, D. take a physical education course at school