Question

what is one thing a person should do to stay safe when exercising? skip any guidelines to save time seek out assistance when needed work out even when weather conditions are questionable minimize the use of protective gear for an activity

Explanation:

To stay safe during exercise, skipping guidelines (first option) is unsafe. Working out in questionable weather (third) is risky. Minimizing protective gear (fourth) is also unsafe. Seeking assistance when needed (second option) is a safe practice as it can help with proper form, injury prevention, etc.

Answer:

B. seek out assistance when needed