Question

what is one thing a person should do to stay safe when exercising?
○ skip any guidelines to save time
○ seek out assistance when needed
○ work out even when weather conditions are questionable
○ minimize the use of protective gear for an activity

Explanation:

Skipping guidelines, working out in bad weather, and minimizing protective gear are unsafe. Seeking assistance when needed is a safe practice.

Answer:

seek out assistance when needed