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QUESTION IMAGE

what lifestyle choices are important for maintaining the health of the …

Question

what lifestyle choices are important for maintaining the health of the meninges and csf?
drinking less water to avoid frequent urination
drinking enough water, getting enough sleep, and regular exercise.
staying awake for long hours every day
avoiding all types of physical exercise
eating more fatty foods and sugary drinks

Explanation:

Brief Explanations

Drinking enough water helps with overall bodily functions including those related to the central - nervous system where meninges and CSF are located. Sufficient sleep aids in the body's repair and maintenance processes. Regular exercise improves blood circulation, which is beneficial for the health of the meninges and the proper functioning of the cerebrospinal fluid (CSF). The other options are harmful to general health and thus not beneficial for the meninges and CSF.

Answer:

Drinking enough water, getting enough sleep, and regular exercise.