Question

a well - designed weight - training program for men targets which of the following major body areas?
a. arms
b. back
c. abdominal
d. all of the above

please select the best answer from the choices provided.

○ a
○ b
○ c
○ d

Explanation:

A well - designed weight - training program for men typically aims to develop overall strength and muscle mass. Arms, back, and abdominal areas are all important major body areas that such a program would target. So all of the options A (arms), B (back), and C (abdominal) are correct, which means the answer is D.

Answer:

D. all of the above