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Question
if we wanted to compare muscular endurance between a very large person and a very small person, what method would be the best method to use? a. absolute method b. maxing out c. callisthenic method d. fixed percentage of rm method please select the best answer from the choices provided.
When comparing muscular endurance between individuals of different sizes, the fixed - percentage of RM (Repetition Maximum) method is best. The absolute method and maxing out can be unfair as larger individuals may have an advantage due to their size. The calisthenic method doesn't account for individual strength levels as precisely as the fixed - percentage of RM method. The fixed - percentage of RM method standardizes the load relative to an individual's strength capacity.
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D. fixed percentage of RM method