Question

stressors and negative emotions are both __________.a. avoidableb. unhealthyc. manageabled. consciousplease select the best answer from the choices provided

Explanation:

• Stressors are not always avoidable (e.g., some life - events are inevitable). Negative emotions can't always be avoided either.
• While stressors and negative emotions can be unhealthy if not managed, the key is that they can be managed. For example, through stress - management techniques (like time - management, relaxation exercises) and emotional - regulation strategies (such as cognitive - behavioral techniques to reframe thoughts).
• Not all stressors and negative emotions are conscious. Some stressors can be subconscious (e.g., long - term environmental stressors that a person is not fully aware of in a conscious, moment - to - moment sense), and negative emotions can also have subconscious roots.

Answer:

C. manageable