Question

select the correct answer.why should you measure your level of flexibility?a. to calculate your exact level of muscular strengthb. to track your improvements in flexibility over timec. to compare your flexibility to the national standardsd. to determine your future athletic ability

Explanation:

Flexibility measurement focuses on flexibility itself. Option A is about muscular strength (not flexibility). Option C - national standards comparison is not the main common reason. Option D - future athletic ability determination is too broad. Measuring flexibility is mainly to track its own improvement over time.

Answer:

B. to track your improvements in flexibility over time