Question

select the correct answer. which is true about mental and emotional health? a. suppressing strong emotions is a good way to deal with them. b. impulsively giving in to emotions makes you more vibrant and sociable. c. engaging in creative tasks relieves stress and keeps you emotionally healthy.

Explanation:

• Option A: Suppressing strong emotions is not a good way. It can lead to negative consequences like increased stress and emotional problems.
• Option B: Impulsively giving in to emotions is not beneficial. It can cause chaos and problems in relationships and daily life.
• Option C: Engaging in creative tasks can be a healthy coping mechanism. It helps relieve stress, allows for self - expression, and promotes emotional well - being.

Answer:

C. Engaging in creative tasks relieves stress and keeps you emotionally healthy.