Question

select the correct answer. which of the following is not true about the usdas myplate recommendations? a. at least half the grains you eat should be whole grains. b. you should eat a variety of vegetables. c. you should eat proteins that are high in solid fats and cholesterol. d. you should choose low - fat or non - fat dairy options.

Explanation:

The USDA's MyPlate emphasizes healthy eating. It recommends whole - grains, a variety of vegetables, and low - fat or non - fat dairy. It does not recommend proteins high in solid fats and cholesterol as these are associated with health risks like heart disease.

Answer:

C. You should eat proteins that are high in solid fats and cholesterol