Question

select the correct answer. which choice is best for lowering the amount of saturated fat in your diet? a. replace processed grains with whole grains b. replace beef or pork with leaner meats c. replace sodas with fresh fruit juices

Explanation:

Processed grains often contain more saturated - fat related ingredients compared to whole grains. Leaner meats like chicken or fish are lower in saturated fat than beef or pork. Soda is not a source of saturated fat, but replacing it with fresh fruit juice is more about reducing sugar and other factors rather than directly reducing saturated fat. Replacing processed grains with whole grains is a good way to lower saturated fat in the diet as whole grains are generally less processed and have less added fats.

Answer:

A. replace processed grains with whole grains