Question

select the correct answer. what does the push up test assess? a. body composition b. flexibility c. muscular endurance d. cardiovascular fitness

Explanation:

The push - up test measures the number of push - ups a person can do in a set period. It evaluates the ability of muscles to perform repeated contractions, which is muscular endurance. Body composition is about the proportion of fat, muscle, etc. Flexibility is the range of motion in joints. Cardiovascular fitness is related to the heart and lungs' ability to supply oxygen during physical activity.

Answer:

C. Muscular endurance