Question

1. select all that apply.

choose two strategies for eating healthy at home and school.
choose food from the different nutritional categories.
only eat fruit or vegetables.
limit sugary drinks.
never eat bread or carbohydrates.

1. choose the best answer.

getting poor nutrition at home, at school, or in a restaurant is usually due to ______.
lack of knowledge about nutrition
social pressure to eat poorly
lack of available nutritious food
making poor food choices

Explanation:

For question 7:

• Choosing food from different nutritional categories ensures a balanced diet.
• Limiting sugary drinks reduces sugar intake which is good for health. Options like only eating fruits/vegetables or never eating bread/carbohydrates are extreme and not healthy as they lack balance.

For question 8:

• Making poor food choices is the root cause of getting poor nutrition. Lack of knowledge might lead to it, but the direct action is the choice. Social pressure and lack of available nutritious food are less common general causes compared to personal choices.

Answer:

7)

• Choose food from the different nutritional categories.
• Limit sugary drinks.

1. making poor food choices