Question

question: which strategies can help you change your perspective about mistakes? choose more than one option and then select done. to deselect an option, choose it a second time. have a growth mindset know all the common types of mistakes recognize emotions toward mistakes separate your identity from the mistake avoid admitting mistakes differentiate between invalid and valid criticism

Explanation:

• Have a growth mindset: A growth mindset (as opposed to a fixed mindset) views challenges and mistakes as opportunities for learning and growth. People with a growth mindset believe that abilities can be developed through effort, so mistakes are seen as part of the learning process rather than failures.
• Recognize emotions toward mistakes: Acknowledging and understanding the emotions (e.g., frustration, shame) that arise from making mistakes is the first step in reframing one's perspective. Once emotions are recognized, they can be managed, and a more rational view of the mistake (as a learning moment) can be adopted.
• Separate your identity from the mistake: When a person conflates "I made a mistake" with "I am a mistake," it leads to a negative self - image. Separating identity from the action (the mistake) allows for a more objective view. The mistake is just an event, not a reflection of one's entire worth or capabilities.
• Differentiate between invalid and valid criticism: Valid criticism can provide insights into how to improve and avoid future mistakes. By being able to distinguish it from invalid criticism (which may be unfounded or overly harsh), one can use the useful feedback to grow, changing the perspective from seeing mistakes as purely negative to seeing them as sources of constructive input.

Knowing all common types of mistakes might be informative but doesn't directly change the perspective. Avoiding admitting mistakes is counter - productive as it prevents learning and maintaining an honest view of one's actions.

Answer:

• Have a growth mindset
• Recognize emotions toward mistakes
• Separate your identity from the mistake
• Differentiate between invalid and valid criticism