Question

question 7
which is the correct order from least to greatest, of the amount of energy required to process food types?
carbohydrates < proteins < fats
fats < carbohydrates < proteins
proteins < fats < carbohydrates.
carbohydrates < fats < proteins

Explanation:

The thermic effect of food (TEF) refers to the energy required to digest, absorb, and process nutrients. Carbohydrates have a relatively low TEF (about 5 - 10% of their energy content). Fats have a lower TEF than proteins but higher than carbohydrates (about 0 - 3% of their energy content). Proteins have the highest TEF (about 20 - 30% of their energy content). So the order from least to greatest energy required is Fats < Carbohydrates < Proteins.

Answer:

Fats < Carbohydrates < Proteins