Question

question 5

2 pts

exercise intensity is most closely related to

how often you exercise.

how hard you exercise.

how many minutes you exercise.

how many modes of exercise you use.

Explanation:

Define exercise intensity

$$ \text{Intensity} = \text{How hard the body works during physical activity} $$

Map FITT variables to options

$$
LATEXBLOCK0
$$

Identify the correct match

$$ \text{Exercise intensity} ightarrow \text{how hard you exercise} $$

Answer:

• how often you exercise.
• how hard you exercise. (Correct answer)
• how many minutes you exercise.
• how many modes of exercise you use.