Question

question 7 (5 points) listen what term refers to whether youre performing steady - state or high - intensity interval training? a) cardio duration b) cardio volume c) cardio progression d) cardio type

Explanation:

Cardio type refers to the form of cardiovascular exercise. Steady - state and high - intensity interval training are different types of cardio exercises. Cardio duration is about the time length of the exercise, cardio volume is related to the amount of blood pumped (not relevant here), and cardio progression is about how the exercise changes over time. So the term that refers to the type of training (steady - state or high - intensity interval) is cardio type.

Answer:

D) Cardio type