Question

question 7 (multiple choice worth 3 points) (02 01r lc) the correct way to perform an exercise is based on ability and skill form and technique height and weight time and place

Explanation:

The correct execution of an exercise depends on proper form to ensure safety and effectiveness, and technique to target the right muscles and achieve the intended results. Ability and skill are more general, height and weight are physical characteristics not directly related to exercise - form, and time and place are environmental factors rather than determinants of correct exercise performance.

Answer:

B. form and technique