Question

question 3 of 5
how can regular exercise extend your life?
a. by helping to prevent diseases such as diabetes and osteoporosis.
b. by making you more motivated to go to the doctor.
c. by making you a happier, well - balanced person.
d. by helping you learn how to set and meet goals.

Explanation:

Regular exercise can reduce the risk of chronic - diseases like diabetes and osteoporosis, which are major threats to lifespan. Preventing such diseases can extend life. Options B, C, and D are positive effects of exercise but not directly related to life - extension in the same way as disease prevention.

Answer:

A. By helping to prevent diseases such as diabetes and osteoporosis.