Question

question 4
cardiorespiratory fitness reduces the risk of __________ diseases like heart disease or cardiovascular disease, some cancers, obesity, and type 2 diabetes.
cardiorespiratory
foundation
aging
deteriorating
lifestyle
question 5
which of the following are possible problems associated with not performing regular resistive exercise or weight training? (choose all that apply)
increased blood flow
decreased bone mineral density
lower capacity for activities
overactive metabolic rate
unhealthy body weight

Explanation:

For Question 4, heart disease and other mentioned conditions are lifestyle - related diseases that can be affected by cardiopulmonary fitness. For Question 5, lack of regular resistive exercise can lead to decreased bone density (as weight - bearing exercises help maintain it), lower capacity for activities, and unhealthy body weight due to reduced muscle mass and metabolism. Increased blood flow is a positive effect of exercise and not a problem of lack of it, and lack of exercise usually leads to a decreased rather than overactive metabolic rate.

Answer:

Question 4: E. lifestyle
Question 5:
B. Decreased bone mineral density
C. Lower capacity for activities
E. Unhealthy body weight